Coaches

"One year ago I made a change.ᅠIt’s not one I even planned to make.ᅠA friend’s mom and step dad were opening a new gym and she convinced me to try it out.ᅠ I can’t believe it’s been a year, it feels like I just started.....

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CrossFit Level 2 Trainer Certification

CrossFit Level 1 Trainer Certification

Olympic Lifting Certification

CrossFit Kids Certification

Mobility Certification

 

I was born and raised in Washington State, and was an average athlete who has always been active in sports both as a participant and a coach. I have coached youth sports (primarily basketball) for the past 25 years, including 7 years as a varsity girls basketball coach, reaching the state tournament in each of those years and finishing in the top 5 three times.

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CrossFit Level 2 Trainer Certification

CrossFit Level 1 Trainer Certification

CrossFit Kids Certification

Olympic Lifting Certification

Mobility Certification

 

The first sport I fell in love with was figure skating; I learned to skate on the Toyota Center ice (although it was called the “The Coliseum” back then).  I became a national-level competitor, training with the Broadmoor Skating Club in Colorado Springs, Colorado, at the World Arena with world-class athletes and coaches.

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CrossFit Level 1 Trainer Certification

Mobility Certification

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CrossFit Level 1 Trainer Certification

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CrossFit Level 1 Trainer Certification

 

 

 

Trainer Certification - TBA

 

Trainer Certification - TBA

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